$10

Basic Stretching

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in2ition mercantile

1475 Montauk Highway

Oakdale, NY 11769

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Slowly increasing your range of motion will help you become more flexible, increase blood flow and therefor decrease pain and inflammation. Master trainer Nick will teach the safe methods of stretching your body to prevent injury. wear comfortable clothing. Ages 10+.

Please register 24 hours in advance to save your spot, limited class size!

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in2ition mercantile

1475 Montauk Highway

Oakdale, NY 11769

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