$0 – $5

Multiple Dates

Basic Strength

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Capital Blue

4500 Marketplace Way

Enola, PA 17025

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Free for members. $5 per class for nonmembers.

Basic Strength includes a variety of exercises using light dumbbells, resistance bands, and body weight to build your muscular strength. All major muscle groups are involved to create a well-balanced workout.

#fitness #adults

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Location

Capital Blue

4500 Marketplace Way

Enola, PA 17025

View Map

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