Basic Strength
$0 – $5
Basic Strength

Multiple Dates

Basic Strength

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Capital Blue

4500 Marketplace Way

Enola, PA 17025

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Free for members. $5 per class for nonmembers.

This class uses body weight exercises for core training incorporating stages for warm-up, stretching and cool down which will suit folks who enjoy yoga! Instruction is given in a relaxed, low-impact, non-intimidating style. All levels of ability are welcome.

#adults #fitness

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Location

Capital Blue

4500 Marketplace Way

Enola, PA 17025

View Map

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