$90

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Location

Dynamic Hapkido Defense

51 W Gray Road, Suite 8

Gray, Maine 04039

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

This is an entry level self-defense seminar for housing authority staff. The goal of this seminar is to create an awareness of the tools and techniques that could increase the safety and success of staff exposed to unique circumstances within their professional roles. If there is large demand for this class, more sessions will be added.


Program Details:

  • Situational Awareness

  • Multiple Attackers

  • Parking Lot Safety

  • Ground Defense

  • Knife/Gun Defense overview

  • Basic Kicks/Punches and defense techniques

  • The Power of Speech

  • Personal Protection Aides

  • Self Defense Perspective


**Please note: Attendees to wear gym attire (including sneakers). Please bring a sweatshirt, water bottle and a snack for the 10am break. Bare feet on floor. If weather permits, we will work in the parking lot a bit. Please don't wear any non-essential jewelry (including watches and earrings). Some attendees may want the ability to tie back hair so hair ties are recommended.

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Date and Time

Location

Dynamic Hapkido Defense

51 W Gray Road, Suite 8

Gray, Maine 04039

View Map

Refund Policy

Refunds up to 7 days before event

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