What we put in our bodies will effect how we function. What’s the difference between allergy and sensitivity? What are the five common food triggers? What are the things that our families need to eat to enjoy optimal health? What do they need to avoid? Dr. Shepard will give some nutritional hints in this class geared toward optimal health for you and your family.
This conversation will lay the foundation for a document that expresses a clear and compelling vision of how all Minnesotans can access healthy, affordable and safe food more easily and enjoy the economic benefits of healthier, stronger communities today and tomorrow.