Join us at Centre for Dance every Monday at 6am, Tuesday and Thursday at 8:30am in November for a series of FREE pop-up classes at 8:30am. Please bring a yoga mat, a set of light handheld weights (optional) and a water bottle to stay hydrated.
Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body. Inspired by ballet barre, yoga, and Pilates, our instructors guide you through a specific sequence of movements that tone and lengthen all major muscle groups, rev your heart rate, and strengthen your body. Barre3 is for everyone. We don't believe in a one-size-fits-all approach to exercise. Instead, we empower each individual to modify postures and develop body awareness for lasting results. Our signature approach to teaching gives clients a rewarding endorphin high and a deep muscle burn-- without pain in areas of the body prone to injury.
barre3 Richardson is currently under construction, planning to open towards the end of the year. "Like" us on Facebook here and "Follow" us on Instagram @barre3richardson for updates on studio progress and watch for upcoming events and giveaways. For more information, visit our webpage www.barre3.com. Feel free to pass this along to friends, family, neighbors or anyone who might love barre3!
Have questions about barre3 Richardson or are you interested in joining our team? Send us an email at email@example.com