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barre3 Community Free @ Second Presbyterian
Wed, March 22, 2017, 12:00 PM – 1:00 PM CDT
Barre3 is functional training with a twist.
Rooted in three fitness disciplines — ballet barre, Pilates and yoga — barre3 workouts will have you feeling strong and balanced inside and out. We’re known for building lean muscles, a strong core, and long-term postural benefits.
Barre3 is for everyone. No experience required, all fitness levels are welcome. Wear yoga-like attire (socks are optional) and bring a yoga mat + water bottle.
Please feel free to bring friends with you to class. We can't wait to meet you!