We are so EXCITED to partner with REI to offer a FREE 60-minute community class to bring you health and stress relief during the busy month of December! The class will be followed by a 10 minute workshop on how to use foam rolling as part of your daily self-care routine. Grab a friend, your yoga mat, and your water bottle. We will supply the music, moves and FUN! Space is limited so sign up now. We can't wait to meet you!