Charo Bishop, a DC resident and native of Columbia, Md., has trained in ballet, jazz, tap, hip hop, and contemporary since she was five years old. She attended the University of Maryland College Park where she earned a Bachelor's Degree in Accounting. She then went on to work in public & private tax accounting while simultaneously cheering for the Washington Redskins. After completing five seasons with the Skins as a captain and Pro Bowl Cheerleader, Charo became certified as a barre3 instructor, and later, left the world of tax completely to take on the role of Studio Manager at barre3 14th Street.
What is barre3?
Barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations designed to balance the body. The class will center your mind while delivering a deep muscle burn and heart-thumping workout. Your instructor will also offer several adaptations of the postures so that the workout is truly accessible to anyone including those with injuries, pre- or post-natal, and any shape, size, age, gender.
Wear clothes that you are comfortable moving in and bring a water bottle. We will provide the rest! Socks are optional but not required.
Our studio is a 2nd-floor walk-up located at 1832 14th Street NW - on the west side of 14th Street between T and Swann, right next to Room & Board.
If there are attendees who have not visited our 14th Street studio before, please create a profile and sign our waiver (https://www.waiverking.com/linkpage/BarreThreeDCOnlineClientForms).