Barre with The Bar Method

Developed with physical therapists, The Bar Method is transformational, and can help you achieve your specific fitness goals, whether you're looking for strength training, increased flexibility, weight loss, or increased tone.

Class Details:

Class is held on our West Lawn

This event is free and open to the public

All skill levels welcome

Space is first come, first served (early arrival suggested)

Equipment:

Please bring a yoga mat, towel and water bottle