Barre
Free
Barre

Multiple Dates

Barre

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Location

191 Community Education

200 West Burnsville Parkway

#100

Burnsville, MN 55337

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Description

6 week Barre class. $54

Uses a combination of postures inspired

by ballet and other disciplines like yoga and

Pilates. The barre is used as a prop to balance

while doing exercises that focus on isometric

strength training (holding your body still while

you contract a specific set of muscles) combined

with high reps of small range of motion

movements. We’ll add light handheld weights

to “bring the burn” and mats for targeted core

work. Bring yoga mat, towel and water bottle.

No class on November 22. $54 for 6 weeks $12 Drop-In.

11/08/16 5:00 PM
12/20/16 6:00 PM


01/17/17 5:00 PM
02/21/17 6:00 PM

03/07/17 5:00 PM
04/18/17 6:00 PM

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Location

191 Community Education

200 West Burnsville Parkway

#100

Burnsville, MN 55337

View Map

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