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Location

Relevate

9085 Judicial Drive

3rd Floor

San Diego, CA 92122

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No Refunds

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Barre Babes, Unite! is a one-day community event for all barre lovers bright to you by Shannon Werner (Relevate Life), Nadia Murdock (Nadia Murdock Fit), and Michelle DuVall (Barre Variations)! Whether you’re a teacher, studio owner, a barre addict, or brand new to barre, this is for you! Meet like-minded people, and join us for a day filled with booty shakin’ moves, learning, connection, and FUN. Come experience different flavors of barre classes led by some of the industry's best from east coast to west coast, and learn how to take your barre workouts next level in our mini-workshops! We believe that barre creates strong bodies, minds, and hearts….and even stronger communities. Barre is for every body, and there’s room at the barre for all. After the muscle burn, stay to mingle, enjoy healthy sips and nibbles, treat yourself at our pop-up shop, and take home a luxe swag bag. You will leave feeling inspired, energized, and with a full heart having made lifelong connections.


Workshops Included:

Fun with Foam Rollers: Did you know that foam rollers can be used for more than just self-massage? Turn up your barre burn with fun flows utilizing the foam roller that will challenge your entire body and leave you feeling the fire!

Get this Barre on the Road: Love to travel? Don't let your barre practice fizzle when you're on the road! Learn how to use a travel core ball and resistance band to not only unwind from long travel days, but also to do your own short, challenging full-body burner sequences that will leave you energized and ready for your travel adventures. Bonus: core ball and resistance band are included in your swag bag!

Recovering Barre Addict: While we all LOVE that satisfied feeling after a class filled with shakes and deep muscle burn, it's important to balance all that effort with ease. Learn how to restore your body and calm the mind with some of our favorite relaxation practices - deep stretching, Yin Yoga, Yoga Nidra, and our very favorite ... savasana.



All are welcome- hope to see you there!

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Date and Time

Location

Relevate

9085 Judicial Drive

3rd Floor

San Diego, CA 92122

View Map

Refund Policy

No Refunds

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