Barnfox Barre Class w/ Dani Frank

Barre fitness is a hybrid workout class, combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.

This in-person 45 minute class in Barnfox Kingston will be led by Dani Frank, a classically trained barre teacher and 200hr RYT. She received her certification in 2018 and teaches classes that are beat-based and focus on compound exercises paired with bands and props to keep her students on their toes (literally and figuratively!). With every class that Dani teaches, her goal is to help her students move freely, clear their minds, and work up a sweat, all set to a killer playlist.

Bring your own: yoga mat, towel, and (not required but recommended)1-3 lb light weights and resistance bands. ***if you don't have any of these things, email charlie@barnfox.com and she'll make sure you're sorted!***

Barnfox has filtered drinking water, tall and short chairs, and a large bar/counter space (perfect for barre) all onsite. We maintain daily sanitation of the space, wiping down all surfaces throughout, have the space professionally cleaned, and have 15 windows we can open. Our air ventilation units are equipped with hepa filters responsible for capturing and filtering out 99.97% of particles in the air.

The class is open for anyone to attend, and Barnfox members receive a $5 discount. Email charlie@barnfox.com for promo code.