$50

Event Information

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Location

CrossFit Metanoia

1033 Pamalee Drive

Fayetteville, NC 28303

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

Bar Wars is a open class Weightlifting competition conducted in the format of similar CrossFit Games events.

Format:

Competitors will be assigned to heats of 6 lifters by Division

One competitor will lift at a time, with a lift being performed every 30 seconds. Each competitor will receive 2 attempts at the Snatch and Clean and Jerk.

All heats will complete the Snatch event before moving on to the Clean and Jerk. The competitor’s score is the total weight of their heaviest successful Snatch and Clean and Jerk.

Once all totals have been recorded, the 6 comeptitors in each Division with the highest total will be placed in the Finals heat. Finals heats will be conducted in the same format as above allowing each competitor to raise their total.

Weight caps on the Intermediate Division will be removed for the Finals heat.

Divisions:

Male Intermediate: attempts will be capped at 140# for the Snatch and 230# for the Clean and Jerk (no cap during Finals heat)

Female Intermediate: attempts will be capped at 100# for the Snatch and 160# for the Clean and Jerk (no cap during Finals heat)

Competitor Divisions will have no cap on any lifts

Awards:

Competitor Division

1st Place $200 cash

2nd Place $100 cash

3rd Place $50 cash

Intermediate Division

1st Place $100 Rogue Gift card

2nd Place $50 Rogue Gift Card

3rd Place $25 Rogue Gift Card

This event will be capped at 60 lifters

FAQs

What is the uniform requirement?

This is a non-sanctioned event and therefore singlets and weightlifiting shoes are NOT REQUIRED. Wear any appropriate clothing to lift in, costumes are encouraged.

Are there weight classes or age requirements to enter the event?

This is an open class event. There are no age limits or weight classes.

What's the refund policy?

No refunds will be given once registration is complete.

How can I contact the organizer with any questions?

Please contact CrossFit Metanoia at admin@cfmetanoia.com if you have any questions

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Date and Time

Location

CrossFit Metanoia

1033 Pamalee Drive

Fayetteville, NC 28303

View Map

Refund Policy

No Refunds

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