£65

Bar-Bearians- Progressive Calisthenics Workshop

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Location

DW Sports Fitness

plas coch retail park

wrexham

L11 2BA

United Kingdom

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Refunds up to 7 days before event

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Event description

Description

Saturday 4th November 2017
13:00–16:00hrs
Progression Calisthenics Workshop –

This course is designed for individuals who already have a reasonable level of understanding towards the positioning of the body and applying this knowledge whilst practicing calisthenics. There will be a brief reminder at the start of the session on basic skills to recap and double check and refresh your knowledge.
You will be taught the following Calisthenics skills-
1. Handstands
2. Back Levers
3. Ring Muscle Ups
Whilst we can not guarantee you will be able to master these exercises fully by the end of our workshop, we can ensure that you will have all the knowledge to be able to apply and progress towards mastering these skills on your own. Practice, patience and determination is key to mastering your own bodyweight training.
“Proving ability is limitless.”

Here at the Bar-Bearians training centre we get as much enjoyment out of seeing you progress and reach your goals as much as you do. This is why we are GIVING you your own core programme to help you continue striving to reach those very goals.

You will also receive a certificate at the successful completion of the Bar-Bearians Calisthenic progressions Workshop.

Release your inner beast!!

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Date and Time

Location

DW Sports Fitness

plas coch retail park

wrexham

L11 2BA

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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