Banish the Bad Mood Mama Day Retreat at Crystal Basin Cellars
Event Information
Description
Self-care is about nurturing yourself on all levels~ physically, mentally, emotionally and spiritually, so you can live, love and parent optimally.
-Renee Peterson Trudeau
Unwind with yoga out under the sky, fully relax and release with guided mediation, learn self care massage and trigger point therapy, savor delicious wine, mindfully enjoy the taste of good food along other activities to build sisterhood and reduce stress of motherhood adventure.
Cost $75 per mama.
Register by April 10th and save $25
Limited to 15 women
Join Brandy and Courtnay from Banish the Bad Mood Mama Productions for their first official day retreat at beautiful Crystal Basin Cellars, Camino, California.
BanishTheBadMoodMama.com offers more information on upcoming workshops and events such as White Water Rafting Adventures , Day Hikes, and Self care Retreats.