Banish Burnout: Unselfish Self-Care for Busy Women

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Q+A with GDM founders Julie Burroughs and Kalia Garrido on how self-care is the unselfish key to banishing burnout for busy women.

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In this fun interview, Julie Burroughs, CEO of Great Data Minds, will interview Kalia Garrido, CMO of Great Data Minds, on Kalia's passion project Healthy Women Leaders. Healthy Women Leaders is a collective of women in leadership who are committed to taking care of themselves as a priority, so that they are better able to handle all that life throws their way. Kalia has developed the 5 Core Pillars of Whole Life Self-Care that is designed to help busy women move from just existing to thriving.

During the talk, Kalia Garrido will address self-care concepts and practices that can be incorporated into everyone’s daily routine. These practices will help busy professionals fight stress, beat burnout, and become not just better, more productive workers, but also happier and healthier people.

Tune in for some energetic sound bites around what it means to be in a positive relationship with oneself, and help yourself avoid burnout, prevent fatigue, and improve your overall attitude.

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Organizer Great Data Minds

Organizer of Banish Burnout: Unselfish Self-Care for Busy Women

We are data activists with a deeply-rooted passion for data. Our experience and continued work with organizations of all sizes produces undeniable results and allows organizations to thrive through the use of data. 

Along with our data activism comes the mission of educating the data community on innovation and innovative ways to deploy data projects. This conversation comes with constant research and working with global organizations to embrace modern data solutions.

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