Ballet X is an innovative group workout format that uses ballet fundamentals to provide the everyday fitness enthusiast with the unique benefits of ballet training! Classes emphasize total body awareness by focusing on balance, flexibility, posture, core strength, plyometrics, and more!
Here's what students are saying about Ballet X:
“I really like how graceful it makes me feel! Even without any previous dance experience!”
“Love how different this class is! Great variation and challenging even without using weights! It is unlike any other format out there!”
“Very fun! Love the emphasis on core strength, balance, coordination and flexibility!”
“What a great opportunity to build strength in muscles and movements that we don’t normally focus on!”
“Thank you for offering this type of class!”
“Only thing that would make it better is if there were more Ballet-X classes! One per week is not enough!!!”