Ballet Stretch & Refresh

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The Ballet Spot

131 West 72nd Street

New York, NY 10023

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Try your first class for FREE!

This is our signature mat based stretch class, which fuses elements of yoga, pilates, and of course ballet! The instructor will guide you through both dynamic and static stretches, using breadth to help you go deeper and find more flexibility. In this class you will do everything from meditation and downward dog to barre stretches and the splits!

Mats will be provided. No prior dance experience is needed.

Upon arrival, check with front desk for studio number.

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Location

The Ballet Spot

131 West 72nd Street

New York, NY 10023

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