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Ballet Flow Thursdays with Artist In Motion
Let's flow with Ballet Flow!
When and where
Date and time
January 5 · 6:30pm - May 25 · 7:30pm EST
Location
Peacock Park 2820 McFarlane Road Miami, FL 33133
About this event
Join Artist in Motion for Ballet Flow led by Natalia at Peacock Park every Thursday at 6:30 p.m. These ballet-inspired classes are a balance between low-impact exercises, technical ballet movements, increasing flexibility, and improving posture.
Channel the dancer within you. Enjoy a 60 min full-body workout that leaves you feeling confident and elevated. Join us for a low-impact, sculpting workout that will lift, tone, align and burn from head to pointed toes. Led by the wonderful Natalia, you'll move with control and methodically to challenge the stability in your body. Do expect to sweat with the fusion of chill house music. Added benefits of working on your posture, breathing, flexibility, and most importantly your mindset.
Ballet Flow By Artist In Motion accepts loving donations.
All levels are welcome. Please bring your yoga mat.