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Bali Cleansing Retreat Fall 2018

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Ubud

Ubud, Bali

Indonesia

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Our magnificent body is a self-healing, self-renewing, self-cleansing organism. When the right conditions are created, vibrant well-being is its natural state. We are designed to be healthy and vibrant! Unfortunately we have departed from the ways of nature and live under less than natural conditions.

Have you experienced any of these yet?

Foggy brain/ poor memory/ depression

Sugar and carbohydrate cravings
Headaches
Low energy

• Mood swings and irritability

• Muscles pain, achy joints

Excessive thirst
Excessive weight

Sleeping disorders
Digestive issues
Hormonal issues etc.

Even if you take the best natural care of yourself, the toxicity of our planet is undeniable. The air we breathe, the water we drink and shower with, the foods we eat, the cosmetics we use and the building we live and work in, are loaded with toxic chemicals that alone or in combination cause disease. When we take the time to remove these obstacles, add what is lacking, our bodies bounce back into health as if magic.

I am a great advocate of internal cleansing program once or twice a year. In the past 25 years, I have seen amazing results with my patients going through these programs. The goal of a cleansing program is to flush our impurities and optimize function. It gives the over-burdened internal organs time for physiological rest and rehabilitation. This allows the body to free up energy to enhance healing processes.

The major results after a cleansing period include:

Excess weight loss Improved energy
Enhanced immunity Better skin & hair

Reduced pain
More restful sleep
Mental clarity
Better digestion
Improved healing etc.

Spring and fall are the best time of the year for detoxification.
It is often quite a challenge to start a cleansing program at home, working, surrounded by temptations and stress of our daily requirement.

Join me for a unique cleansing program in Bali in a divine luxury 5 star resort surrounded by stunning jungle!

Give your body 7 days of love, self-care and relaxation.
When you have nothing to do but “being pampered”, it is so much easier to “cleanse”.

This program includes:

  • Daily meditation

  • Daily gentle yoga

  • Daily organic juices and supplements to support organ detox

  • Massages, Acupuncture, Foot bath, one on one coaching-support sessions

  • Health classes and support group class.

Activities will be offered in the afternoon, if interested to join:

  • Blessings at Holy Springs

  • Sound Healing Experience

  • Balinese Healer

  • Temple Excursion

  • Rice Field Hike

  • Day at the Beach

  • Shopping in Ubud etc.

    If you prefer to stay in the quiet on the amazing property by the pools, you are welcome to follow your own internal rhythm. Before Bali, I will be coaching you on how to best prepare yourself for this experience, recommending a mild detox program.

    In Bali, you will have the option to cleanse on liquid only, or eat clean organic cleansing foods, or a combination of both. I will help you design the best program for your unique needs and goals before we meet in Bali and embark on this amazing journey together!

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Date and Time

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Ubud

Ubud, Bali

Indonesia

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