RM50

Balancing Health Starts With Simple Steps

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Location

FITSPACE66

F66-1 Plaza Jelutong

Bukit Jelutong

Shah Alam, Selangor 40150

Malaysia

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Refund Policy

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No Refunds

Event description

Description

Balancing Health Starts With Simple Steps discusses the need to take responsibility of our personal health to the next level. Individuals, corporate employees and entrepreneurs have demanding and conflicting schedules daily. Juggling all the activities takes a very serious effort that some of us forget to look after our own health. This meeting and networking session will cover a number of key aspects on how to adopt self-initiated health plan. Key activities, tips and discussions will cover these topics:

09.00 - Registration / Networking

09.20 - Introduction

10.00 - Dance Fitness

10.50 - Yoga

11.20 - The Role of Nutrition by Katherine Khoo

Katherine Khoo is a Certified Nutritional Medicine Practitioner, registered and licensed with the Association of Nutritional Medicine Practitioner Malaysia and Federation of Complementary and Natural Medicine Associations Malaysia.

11.50 - Mental Wellness by Ian Tomy Chee

Ian Tomy Chee has been coaching people in NLP since 2005. Trained in multiple styles under Tony Robbins and Laureli Blyth, he has since evolved his unique style known as StreetwiseNLP which combines a no-nonsense, practical approach to NLP and how it links to nutritional science.

12.10 - Close

12.20 - Networking

12.40 - Light Lunch

Spare some time on March 17th. Join us at Fitspace66 and let's immerse together in this exciting journey to better health!


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Date and Time

Location

FITSPACE66

F66-1 Plaza Jelutong

Bukit Jelutong

Shah Alam, Selangor 40150

Malaysia

View Map

Refund Policy

No Refunds

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