$15

Balancing and Healing Sound Bath with 28" Symphonic Gong

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Carioca Bowls

827 Northeast Alberta Street

Portland, OR 97211

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Summer is a great time to balance and heal. Join us for another sound bath with our 28" symphonic gong at Full Lotus PDX (Carioca Bowl's in-house yoga studio). This event is on Saturday August 19th from 7-8:30pm. Gong baths are a powerful way to expand beyond many perceived physical, emotional, and psychological limitations.

The event will start with light movements (asanas) and a series of breathing practices (pranayama), then we'll relax in Savasana (lying on the back) for an hour-long gong bath.

This event is open to everyone and no prior experience is needed. Tickets are $15 (see eventbrite link below) and space is limited. Purchasing tickets in advance is encouraged since these usually sell out. The whole workshop will be led by Richard Matusow who is a certified hatha and kundalini yoga teacher. If you have any questions, please send an email to Richard at info@cariocabowls.com.

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Carioca Bowls

827 Northeast Alberta Street

Portland, OR 97211

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