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Balanced Circuitry - 4 Week Course
Tue, May 9, 2017, 7:00 PM
While we try to live our lives in a spiritual manner, we recognize that our physical form and our mental fitness
must also be in harmony so that we can get the most out of life. To live up to our potential, it suits us to draw
healthy energy into all aspects of our being. Join us for a rewarding 4-session workshop as we provide applicable guidance on how to create your desired health outcome by understanding the function of the mind, body, and spirit and their connectedness, in order to manifest a balanced lifestyle.
• 4 workshops including a 2-hour class and a light
dinner provided by Genesis.
• Work in groups and create a community support
system to manifest a lifestyle of wellbeing by
integrating the spiritual and physical aspects of
health and wellness.
• All sessions include a consciousness connection,
nutritional guidance, and physical activities that
will be practiced each week both during the work
shop and as take home assignments.
Session 1: Assess Yourself
Session 2: Identify Yourself
Session 3: Understand Your Body
Session 4: Create Habits and Rituals