Free

BALANCE YOUR "MENTAL DIET"

Event Information

Share this event

Date and Time

Location

Location

ilapothecary

Kensington Church Street

London

W8 7LN

United Kingdom

View Map

Event description
Learn tools and techniques to help maintain optimum mental health to cope with the busy months ahead and improve your overall wellbeing.

About this Event

With the pressures of modern life and a demanding work culture, managing or growing your business, raising a family, it’s easy to neglect your physical and mental health and ultimately lose sight of your dreams.

Join Elodie Levasseur for a delicious breakfast at ilapothecary, Kensington, and explore ways to improve your work-life balance making time for the things that give your life deeper meaning. Learn tools and techniques to help maintain optimum mental health to cope with the busy months ahead and improve your overall happiness and wellbeing.

Elodie will share the neuroscience behind the concept of a balanced “mental-diet” and how you can use those tools to maximise the function of your brain and avoid burnout.

The venue: ilapothecary is an awarded British brand, offering a cutting-edge synergy of herbology, naturopathy, phyto-actives & homeopathy. Created for the busy, modern woman, man and family, ilapothecary products uplift, nurture and balance mind, body, skin and soul; help calm the nervous system, strengthen, hydrate and heal.

If you are interested in joining, please contact ilapothecary via email: 99kcs@ilapothecary.com or by phone: 07342 168395. You can also book in person by visiting the store at: 99 Kensington Church Street, Kensington, London W8 7LN.

PRICE: £11 per person.

Share with friends

Date and Time

Location

ilapothecary

Kensington Church Street

London

W8 7LN

United Kingdom

View Map

Save This Event

Event Saved