$40

Balance Your Energy Through the Meridians

Event Information

Share this event

Date and Time

Location

Location

REMIX Acupuncture

215 North Aberdeen Street

Chicago, IL 60607

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Learn meditative movements rooted in Traditional Chinese Medicine to help you move out of overwhelm + into abundance, creativity + pleasure

About this Event

In this intimate, two-hour EAT STRETCH NAP™ Workshop, you’ll tap into the qi or life-force of your body, mind and spirit through movements designed to activate your meridians, also known as energy pathways. The meridians are a bridge between your mind and body.

When this connection is strong - you’re intuitive, confident + feel good! Your energy channels weaken when you feel like your schedule stresses you out, you’re sitting at a desk hunched over all the time, or eating out too much...or maybe you’re recovering from a break-up and your heartlines need to be nourished and re-opened. Whatever the cause of your imbalance, this workshop rooted in Traditional Chinese Medicine will help you feel more connected and inspired.

In this EAT STRETCH NAP™ Workshop you’ll learn:

-functional movements to help create better energy flow in body and mind

-simple postures that address the physical and physiological effects of a stressful modern life

-moving meditations that bring balance to your body, mind and spirit

Led by EAT STRETCH NAP™ Retreat Leader, Advanced Yoga Teacher + Ayurvedic Practitioner, Brian Witten. Learn more about Brian at bodybybrian.com or follow @holisticbodybybrian on Instagram.

After the workshop, enjoy a casual Q+A session with the team at REMIX to learn more about acupuncture, herbal medicine, eastern nutrition, reiki and fun products like Weed spray + Protection Candles and how they can further support your energy.

We're keeping this event small and intimate! Only 5 spots available.

BYOYogamat

Share with friends

Date and Time

Location

REMIX Acupuncture

215 North Aberdeen Street

Chicago, IL 60607

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved