$25

Balance Workshop

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Friedens United Church-Christ

8300 S Meridian St

Indianapolis, IN 46217

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No Refunds

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“The higher your structure is to be, the deeper must be its foundation.” Saint Augustine

To remain steady in balancing poses, we must first work on the foundation. In this workshop, we will delve into techniques that will support you in balancing poses. From a grounded place, we will then explore the many ways to extend the body including modifications and challenge poses. By the end, we will put everything together leaving you with practices to recreate balance both on and off of your mat.

All levels welcome. Bring water, your mat, and any yoga props you enjoy at home.



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Date and Time

Location

Friedens United Church-Christ

8300 S Meridian St

Indianapolis, IN 46217

View Map

Refund Policy

No Refunds

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