Making sure you get the proper nutrition while on a vegan diet is a vital aspect of eating animal free. Join Registered Dietician Jack Norris and Chef Alex of Vegan Outreach as they discuss this important topic while preparing a menu that showcases how you can meet all of your nutritional needs. Guests will enjoy baked ziti with homemade ‘ricotta’ and red sauce; ginger carrot soup; sauteed greens, quinoa and avocado salad, and creamy banana chocolate ‘ice cream’.

2 hour Demonstration Class

Instructors: Alexandra Bury and Jack Norris

Alex Bury is a former professional chef and restaurant owner, graduate of the Culinary Institute of America. She’s been teaching classes for Sacramento Co-op, McDougall program, Whole Foods and Vegan Outreach.