$20

Baddass Buns & Guns Power Hour

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Location

Baddass Bodies by Sean

50 Carlson Road

Studio #2 @ The Dance Center

Rochester, NY 14610

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

This is not the power hour you remember from college! Get your Baddass into this weekly class for a mix of fun music and low impact / high intensity fitness training focused on legs, arms and booty. A new song every minute will keep us on track for a workout that's guaranteed to challenge every participant regardless of fitness level! Don't be discouraged by the name of this class, participants work at their own pace and intensity level while alternating one minute of activity with one minute of rest. There's no pressure to keep up with anyone else during this class.

FAQs

What should I bring to class?

Bring something to drink, a gym towel and a floor mat for comfort if you choose.

What should I wear?

Wear sneakers and a comfortable outfit to workout and sweat in.

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Date and Time

Location

Baddass Bodies by Sean

50 Carlson Road

Studio #2 @ The Dance Center

Rochester, NY 14610

View Map

Refund Policy

Refunds up to 1 day before event

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