$25 – $30

Backbending with Ease and Grace - Yoga Workshop

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Pilgrimage of the Heart Yoga - Normal Heights

3287 Adams Avenue

San Diego, CA 92116

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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We literally develop into existence in a deep forward fold, thus extending the spine backwards is a complete reversal of the physiology of our patterned way of being. Furthermore, Yoga teaches us that with physiological shifts come profound shifts in the mind, psyche, intelligence, emotions and consciousness. Perhaps this is why backbends are so alluring, inspiring and beautiful. But just as anything in nature they are in equal amounts deeply complex and dependent on everything else in order to evolve with ease.
“For a yogi, the backbending asanas are meant to invert the mind, to look in and back, to feel the actual back portion of the body.” -BKS Iyengar In this workshop we will explore that which can only be conceived of and that which must be felt- the back body. We will play with and connect to the relationships within the body that must be stable for the whole being to move with ease and grace.
“It is my feeling that one who knows, and looks into the back can look into God.”- Iyengar
$25 if registered by September 16, $30 after.

FREE FOR MEMBERS!

Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.

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Date and Time

Location

Pilgrimage of the Heart Yoga - Normal Heights

3287 Adams Avenue

San Diego, CA 92116

View Map

Refund Policy

Refunds up to 7 days before event

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