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Back to the Sea: A Guided Exploration of Aquatic Movement

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Location

People's Food Co-op

3029 Southeast 21st Avenue

Portland, OR 97202

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Refund Policy

Refunds up to 1 day before event

Event description

Description

Let the fluid movements of marine creatures inspire you to move in novel and interesting ways. Video projections will transform our space into an aquatic garden. Music and sounds that elicit the ocean will be interspersed with thoughtfully chosen verbal guidance. We imagine that your nervous system will be deeply soothed by this experience. You are invited to wear clothing in ocean tones or flowing garments if that helps you get into the spirit, or simply come as you are.


This event is intended for adults, but if you have a child who would like to attend please contact me to discuss it. I hope to host a child-oriented version of this event in the future.

$10-20 sliding scale (plus a small Eventbrite fee).

Want to know about future classes via email? Let Karin know at portlandrolfer@gmail.com

Related classes:
Self care for the Nervous System: A Movement Exploration
https://www.facebook.com/events/2398183613530746/
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Date and Time

Location

People's Food Co-op

3029 Southeast 21st Avenue

Portland, OR 97202

View Map

Refund Policy

Refunds up to 1 day before event

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