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Back to the Sea: A Guided Exploration of Aquatic Movement

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People's Food Co-op

3029 Southeast 21st Avenue

Portland, OR 97202

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Refunds up to 1 day before event

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$10-20 sliding scale (plus a small Eventbrite fee).

Let the fluid movements of marine creatures inspire you to move in novel and interesting ways. We will project video on the wall, play music and sounds that elicit the ocean, and offer thoughtfully chosen verbal guidance. We imagine that your nervous system will be deeply soothed by this experience. You are invited to wear clothing in ocean tones or flowing garments if that helps you get into the spirit, or simply come as you are. Led by two health practitioners who have special interest in how movement regulates the nervous system. Co-led by Karin Wagner and Mary Bacha.

About the teachers:
Mary Bacha practices Osteopathic Manual Therapy as well as other bodywork methods and movement training at her office on SE Belmont above the Tao of Tea. She can be reached at mcbacha@gmail.com or at 503-484-4347.
Karin Wagner is a Certified Advanced Rolfer with 14 years of experience and has a blackbelt in Ki Aikido. Her office is at SE 18th & Clinton.

Related classes:
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https://www.facebook.com/events/1776403355749835
https://www.facebook.com/events/149837532376827

Want to know about future classes via email? Let me know at portlandrolfer@gmail.com.

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Date and Time

Location

People's Food Co-op

3029 Southeast 21st Avenue

Portland, OR 97202

View Map

Refund Policy

Refunds up to 1 day before event

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