Back-to-School Workshop: "Simple Superhero Meals & Snacks"

Event Information

Location

Location

Sojourn Healing Collective

2870 5th Avenue

Suite 200

San Diego, CA 92103

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

All proceeds benefit The Sean O'Shea Foundation 501(c)(3) non-profit organization serving at risk youth of San Diego. "Empower a Child through Nutrition, Yoga & Optimism"


What: Back-to-School Workshop: “Simple Superhero Meals & Snacks”

Learn recipes and tips for quick breakfasts, creative lunches, and easy family meals that will ease back-to-school stress for you and your little superheroes.

Geared toward parents and caregivers of school aged children. Children are welcome and encouraged to attend!


Part 1 (August 20) ** More great info coming up in September** See below

  • School days made easy: Quick breakfast ideas
  • Healthy snacks kids can make themselves
  • Tips for getting kids to try new foods
  • What to include in your kids' healthy shopping list
  • Reading food labels: What you must know
  • Wellness habits for a great school year


Guest Speaker Chef Lance Roll CEO/Founder of The Flavor Chef to discuss Immune Support by healing the Gut first; including the benefits of bone broth and the gut brain connection.


Part 2 (September 17):

  • Clever and convenient lunchbox ideas
  • Easy to prepare dinner secrets revealed
  • Best snacks at school and on the go
  • Pushing veggies without being pushy
  • Healthy dessert recipes for busy parents
  • Morning routine tips for back-to-school


Hosted by Integrative Nutritional Health Coach & Yoga Instructor, Jeny Dawson, with Zen Soul Balance.


When: September 17th 3-5PM - Part 2


Event Registration Cost:

(**ONLINE REGISTRATION REQUIRED**)

$20 (Adult) per event - $10 (Child) per event

Snacks, recipes & tip sheet included!

Unable to attend but would like to support The Sean O’Shea Foundation? Click TICKETS to make a DONATION. Thank you!


Raffle Prizes :

*Raffle tickets sold at the event

*Must be present to claim prize


About the Sean O'Shea Foundation:

The Sean O’Shea Foundation is focused on empowering children through teaching yoga, mindfulness and nutrition classes in San Diego schools. We focus on children who live in economically disadvantaged areas, have limited exposure to the benefits of nutrition, and are unfamiliar with yoga. seanosheafoundation.org



Location

Sojourn Healing Collective

2870 5th Avenue

Suite 200

San Diego, CA 92103

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved