Back to School Wellness for Family

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Be empowered to know how to best keep your family healthy through the back to school transition. Simple, yet dynamic tools and practices.

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Back to School Wellness for Family

ONLINE 3-Call Series

Would you like to have more ease as you transition into new rhythms this fall?

This series offers a holistic approach, drawing from Functional Medicine, Ayurveda, and Energy Healing. You’ll get practical tools, tips, recipes, information on supplements and essential oils, and MORE to help you feel empowered and make simple self-care/family care choices to support all unique bodies--big and small in your family to create optimal health.

3 LIVE CALLS with Kate and Karla

Call 1 Optimizing digestive health

Call 2 Building a strong immune system

Call 3 Exploring energy and mindset practices to help you and your family THRIVE!

**All calls will be held live in Zoom Conferencing. You will receive the link once you register.

**Recordings will be made so if you cannot make it live you can still join us. Please make sure we have the correct address if you would like to replay.

PRIVATE FACEBOOK GROUP ACCESS--connect in the group with Kate and Karla and others who are choosing to create more ease and health in simple ways. It’s fun to know you are not alone and we all can evolve faster in groups.

$75 for the Online Series. Tickets at Eventbrite. (LINK)

Or if you prefer you can send payment HERE

Kate Gody and Karla Johnston-Krase are both moms, yoga teachers, health coaches and healing practitioners who have navigated both the big and small stuff when it comes to health and transitions in their own lives and with kids.

Over the years, they have each found simple and practical ways to ease into the fall rhythm and support more vibrant health throughout the transitions. In this series, they are ready to support you in evolving your routine so you can experience less stress and more ease and health.

More on Kate and Karla:

Kate Godly, PA-C, RYT has been drawn towards holistic medicine and Food as Medicine since she was 16 years old and diagnosed with PCOS (polycystic ovarian syndrome). Later, at age 29, she overcame Post Partum Thyroiditis through yoga but was diagnosed with Hashimoto's thyroiditis in 2012. Later that year her son was diagnosed with Type 1 Diabetes and two years later her daughter with Celiac Disease. This propelled Kate to immerse herself in blogs, textbooks and articles on gut healing and the immune system.

Kate strives on a daily basis to share what she has learned, and what has helped her family, with her patients. Her practice in Durham, North Carolina, is called The Functional Medicine Center and she sees patients of all ages who want to get to the root cause of their fatigue, weight gain or inflammation as well as keep their children happy and healthy. https://thefunctionalmedicinecenter.org/

Karla Johnston-Krase, M. Div, RYT, is passionate about helping people find joy and balance in day to day living. Her practical and compassionate applications of Yoga, Ayurveda, and Energetic Body Healing offer an invitation to embody health as an ever-evolving journey so you can create the life you know is possible. Karla immersed herself into holistic practices when she grew her family from three to five through adoption in 2010. After seeing amazing results in her own health and in her children’s, she created www.DiscoverYourCenter.com and began empowering women with simple yet dynamic toos to create more ease in body, life and parenting.

As a Yoga Teacher, Health Coach, Trauma-Informed Parent, and Access Consciousness Bars® Facilitator, Karla offers local, national, and online workshops, programs, and private sessions to help families thrive.

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