💥 Event 1: Mixed Outdoor Run & Group Workout + Men’s Circle
📍 Location: Stratford Olympic Park Outdoor Gym
📅 Date: Sunday, 24th August 2025
🕓 Time: 10:00 AM – 12:30 PM
Join us for a dynamic and uplifting morning of movement and connection.
We’ll begin with a 15-minute warm-up, followed by a 1-hour outdoor run and bodyweight group workout - open to all genders. Afterward, we’ll transition into a 1-hour Men’s Circle, where men will gather to reflect, connect, and speak freely in a supportive, judgment-free space.
💪 Event 2: In-Gym Strength Session + Men’s Circle
📍 Location: Stratford Olympic Park Outdoor Gym
📅 Date: Sunday, 14th September 2025
🕓 Time: 10:00 AM – 12:30 PM
💪 Event 3: Men Only Community Special Inviting Beginners and Newbies
📍 Location: Stratford Olympic Park Outdoor Gym
📅 Date: Sunday, 28th September 2025
🕓 Time: 10:00 AM – 12:30 PM
This session is focused on building strength from the inside out. After a 15-minute warm-up and a 1-hour in-gym workout open to men only, we’ll move into our Men’s Circle - a space for real talk, emotional honesty, and brotherhood.
What to Expect:
- Guided group workouts for all fitness levels
- Grounding breathwork or mindfulness moments
- Vulnerable and empowering Men’s Circles
- A community of men ready to grow together
- No pressure. No judgment. Just real connection.
Tickets & Participation:
These sessions are FREE, but spots are limited.
Reserve yours now - and bring a friend, brother, son, or colleague.
Who It’s For:
- Men of all backgrounds (ages 16+)
- Those looking to improve mental, emotional, and physical wellbeing
- Anyone seeking community, movement, and meaningful connection
This series is part of our Br8ke The Silence campaign - creating safe spaces for men to move, speak, and heal together.
Let’s move together. Let’s talk together. Let’s grow together.
