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B L O S S O M - Yoga, Journaling & D A N C I N G (ONLINE)

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Event description
Movement, Mindfulness & D A N C I N G !

About this event

Dearest Y O U,

Thank you for trusting yourself and following the call to join me.

B L O S S O M is my latest sound and movement offering which has been inspired by my own healing journey over the last year.

Together we will be intention setting, journaling, practicing yoga, mindfulness and

D A N C I N G to a V I B E Y playlist that I have created just for us.

B L O S S O M will help you realise, deeply, that you have all the tools inside of you that you will ever need for your own healing.

I am here to help you remember.

I look forward to seeing you.

Catherine xx

You can also purchase the replay of the class (which will be available for 7 days). Please contact me on almondblossomyoga@gmail.com and let me know if you wanting the replay instead of coming live!

The cost is the same for this option, please purchase your ticket via Eventbrite as usual.

About the class:

My classes combine mindful movement, free style movement and breath with asana to help us connect back to our bodies in a meaningful way, helping us come back home to ourselves.

My classes are creative movement classes and are weaved with therapeutic wisdom about recovery and are centred around finding compassion for ourselves, each other, and the world around us.

My classes are intuitive and interactive also I will sometimes invite check in's and out's verbally or using the chat function.

Bring a pen and paper for journaling, a great way to help us begin to process our emotions.

I have created a beautiful & VIBEY new playlist for us and we will be moving and dancing and breathing together to this.

What you need to bring:

Your amazing, wonderful, beautiful self.

Water.

A mat (optional). But I will also be encouraging us to break away from the confinements of the corners of the mat!

An open mind.

Wear something that makes you feel good. Your favourite colour, your favourite outfit. Do feel free to wear workout gear, but also do feel free to wear whatever makes you feel most beautiful. This is a space of freedom, healing and growth. A place where we can step out of our comfort zones. Wear whatever makes you smile.

There will be a limited number of spaces available so that the space continues to offer the same safety and intimacy of my in person classes.

Links to join the class and playlist will be emailed by 6.15 pm on the day of the class!

I’ll be seeing you!

With love,

Catherine xx

Please note- I record my classes and footage from classes may be used for promotional purposes on my social media by purchasing/ accepting this ticket you are consenting to still & moving images of yourself being shared in this way.

Health & Safety- Yoga is a physical activity which carries risk of injury. By purchasing/ accepting this ticket to my classes you are confirming that you have no medical conditions that would impact your ability to practice. You are also confirming that you take full responsibility for your health & wellbeing during the yoga classes.

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Date and time

Location

Online event

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Organizer Almond Blossom Yoga

Organizer of B L O S S O M - Yoga, Journaling & D A N C I N G (ONLINE)

Combining a focus on present moment awareness, finding your own unique flow through breath connection and expansive movement through asana, Almond Blossom Yoga mindfulness infused vinyasa flow classes are rejuvenating, relaxing and, most importantly, FUN! Come and find your own unique space in the world through the power of yoga, movement and meditation whilst finding a connection to yourself, each other and the world around you. Like the flower, we will grow. Namaste beautiful souls x

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