CA$45

Ayurvedic Spring Cook & Cleanse. / AYURVEDA-Cuisine et désintox printanier

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Temple Mile End

5480 boul. Saint Laurent

Montreal, Quebec

Canada

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Refunds up to 1 day before event

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UN ATELIER BILINGUE / A BILINGUAL WORKSHOP

Spring is an ideal time to replenish, cleanse and rejuvenate.

Ayurveda, an ancient holistic science and medicine, approaches cleansing in a very different way. Its not about the latest juicing craze or other extreme and sometimes harmful measures. The Ayurvedic detox process doesn't simply focus on the body. Its a complete Mind Body Spirit Reset. In this workshop we will cook an ayurvedic meal, learn to implement healthy daily routines and lifestyle choices, and discover which spring foods, spices and herbs will help us cleanse and maintain our inner glow and doshic balance.

Le printemps est le moment idéal pour se ressourcer, se purifier et se régénérer.

Dans cet atelier printanier, nous mettons la table pour que vous soyez en mésure de faire une Purification maison (home cleanse) de 3 jours. Nous cuisinerons ensemble un repas ayurvédique, apprendrons à mettre en place des routines quotidiennes saines et des choix de style de vie, et découvrirons quels aliments, épices et herbes du printemps nous aideront à nettoyer et maintenir notre éclat intérieur et l'équilibre doshique.


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Date and Time

Location

Temple Mile End

5480 boul. Saint Laurent

Montreal, Quebec

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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