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Ayurvedic Spring Cleanse - Transitioning your body into the warmer seasons

Harvest Health Foods

Thursday, May 23, 2019 from 6:30 PM to 8:00 PM (EDT)

Ayurvedic Spring Cleanse - Transitioning your body...

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RSVP 8h 27m Free  

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Event Details

Spring cleaning our homes is an acknowledgment that our homes need to be refreshed after a long cold winter. 

Our bodies need the very same transition into the new season. Doing an internal body cleanse or detox every six months, as the seasons change, can be part of a healthy routine. Most of us have never tried doing a cleanse or thought they would be too challenging.  No worries we are going to make it easy.

Michele FifeMichele Fife, Ayurvedic Wellness Counselor, Yoga instructor, and WOTV's Wellness Expert will teach us to Spring clean our bodies with a gentle Ayurvedic Cleanse.

Ayurveda is a traditional system of medicine that integrates body, mind, and spirit using a comprehensive holistic approach. It emphasizing diet, herbal remedies, exercise, meditation, breathing, and physical therapy.

Michelle will share with us an easy to follow 7-9 day cleanse based primarily in whole foods. We'll learn about our body's Dosha and take a fun quiz to determine our own personal Dosha. Our Dosha is related to the three energies that determine our makeup and our bodies own unique response to the environment around us.

We will have instructions, recipes, samples, and inspiration to embark on your Ayurvedic Spring Cleanse.

 

Join us! We will have some give-a-ways at the end of the evening.

Please RSVP - bring a friend and do this cleanse together.

Have questions about Ayurvedic Spring Cleanse - Transitioning your body into the warmer seasons? Contact Harvest Health Foods

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When & Where


Harvest Health Foods Cascade
6807 Cascade Rd SE
Grand Rapids, MI 49546

Thursday, May 23, 2019 from 6:30 PM to 8:00 PM (EDT)


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Organizer

Harvest Health Foods

We are Grand Rapids first health foods store. We have been local before it was popular to say so Since 1952! Health foods have evolved since 1952 but our passion remains the same.  We are passionate about providing you with healthier options in every aisle. We search for products that are free of all the things you can't pronounce, organic produce,bulk grains, nuts and seeds along with the largest selection of allergen free products and high quality supplements. You can't beat our knowledgeable staff to help show you healthier options.  We love supporting Michigan companyies that are passionate about the same things.  Fill your whole grocery cart with products you can be confident in giving your family.

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