Ayurveda is the oldest form of holistic medicine and has stood the test of time for a reason. Ayurveda offers practical tools and relevant truths that will change your life. As yoga's sister science, Ayurveda is the perfect consort to your yoga practice. Author and Ayurveda Practitioner, Kristen Schneider will share the fundamentals of Ayurveda; including Ayurvedic nutrition and lifestyle principles and suggestions. If you're looking to kick off the new year with a richly inspired perspective join us for this engaging event.
Pricing is $40 early bird and $50 at the door.