$25 – $70

"Awakening The Heart" The Path of Self-Compassion

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Unitarian Society of Santa Barbara

1535 Santa Barbara Street

Santa Barbara, CA 93101

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“Awakening The Heart” The Path of Self-Compassion


The Path of Self-Compassion

April 7, 2019

In this workshop, we will learn how we can emerge from a sense of unworthiness and self-blame into positive and healthy relationships with ourselves and others. Through the practices of mindful and loving awareness, self-forgiveness, self-compassion, and gratitude we will learn how to transform our habits of self-limitation. Doing so allows us to feel grounded and strong even in uncertain times. Developing a deep sense of friendship with ourselves allows us to feel loving and connected as well as meaningfully engaged with others and our world. Self-compassion practices free us from the old patterns of behavior that disconnect us from ourselves and others and allow us to participate courageously and creatively in our world.

This workshop is suitable for your first experience or a great way to renew your practice.

These teachings are appropriate for healthcare professionals as well as the general public. Healthcare professionals will be able to incorporate the tools and practices offered in this program in ways beneficial to clients or patients.

4 Continuing Education credits will be provided for each weekend for psychologists, registered nurses, MFTs and LCSWs. $25 fee to SCRC for processing.

Schedule: Sunday from 2:00 - 6:00 PM

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Date and Time

Location

Unitarian Society of Santa Barbara

1535 Santa Barbara Street

Santa Barbara, CA 93101

View Map

Refund Policy

Refunds up to 7 days before event

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