Kundalini yoga and meditation has been the key that unlocked the door to my waking up to who I am and my inherent power within. It is the yoga of awareness and has shifted so many things in my life. I now teach it after years of studying it and I love sharing it with others.
It is said in Kundalini that there are 3 blocks, called Granthis. Granthis are the energy knots or blocks in our personality where the energy & consciousness interact & manifest in a particular way. With these upcoming Kundalini workshops we are going to work on releasing these knots. They are at the root chakra, the heart and the third eye. When these knots are released, we experience more freedom in our bodies, minds and spirits. We feel lighter and are able to transcend old egoic patterns much easier.
Dec. 3-Awakening the Third Eye and Intuition-in this workshop we will be working on the knot/block that gets held at the third eye so that we can awaken our own intuitive abilities. When your intution is strong you make better decisions, feel more clear about life choices and have an overall awareness about the world around you.
I have studied with the best teachers in Los Angeles and I have been in the practice for over 7 years. It has profoundly changed my life. People have had profound awakenings coming to my classes, the practice just opens you up to your higher self!
Awaken your Intuition. Consciousness is Contagious!