$40

Awaken Your Spirit: A Hiking Mini-Retreat

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Location

Location

Rocks State Park

3318 Rocks Chrome Hill Rd

Jarrettsville, Maryland 21084

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Come enjoy the beautiful spring weather and reconnect with your body and your spirit.

The goal of this event is to foster a deeper connection to your feminine energy and sense of intuition in your body. Using the elements, meditation, spiritual principles, and natural movement bodyweight strength flows, you'll slow down, reconnect, and deepen your embodiment. A hike with the purpose of grounding you deeper into nature and cultivating a relationship with the Earth will be approximately 4-5 miles over varying (easy/moderate) terrain.

Our intention is to facilitate a stronger connection and presence with yourself and extending that connection to the surrounding world. Together we'll bring you into a deeper relationship with your physical form and the natural world, so that you can come away from the day with a renewed sense of vitality, strength, and freedom in your body.

This series has blossomed from a love of hiking, spirituality and healthy movement. Please remember to pack your own lunch, bring plenty of water, wear comfortable, hiking-friendly clothes that you don't mind getting dirty, and a yoga mat/blanket/towel if you'd rather not sit in the soil that you can fold & stuff it into a backpack. (This is not yoga asana- the movements are based more on bodyweight strength, mobility, balance, and overall body control, though the outline of the class may appear similar to yoga!)

Approximately one week before the event, further instructions will be emailed to you, including place of meeting within the park, etc. My goal is for you to come away from the day with a renewed sense of vitality, strength, and freedom in your body, and a greater love for our Earth.

PS: The end time of the event is an approximation: it may be a little shorter or a little longer!

Leaders:

Elisabeth Castleman (www.bodybalancetheory.com)

Maggie Burrows (www.maggiemystica.com)

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Date and Time

Location

Rocks State Park

3318 Rocks Chrome Hill Rd

Jarrettsville, Maryland 21084

View Map

Refund Policy

Refunds up to 7 days before event

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