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Awaken your Rhythm - Drumming for Spirituality & Health with Christine Stev...

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Online

A full week of 5 LIVE Calls - all recordings included

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Struggling to stay upbeat & inspired in a time of global distress?

Need support to practice self-care & soulful expression?

Looking to boost your meditation and mindfulness practice?

Join interntaionally acclaimed author and music therapist Christine Stevens in this week-long 5 day journey of using drumming for spirituality, health & healing.

This course will guide you in developing a daily practice to boost creativity, build your rhythm skills and connect with joyful expression.

Learn how to infuse rhythm & wellness into your life.

Join this rite of passage to embody rhythm for healing, health and wellness.

Each session takes place online using ZOOM.US platform, which is free to download on any devise; computer, Ipad or smart phone. You will receive the videos and audio recordings of each call for unlimited review.

Session 1: Find Your Rhythm - navigating tempo changes for music and life

Session 2: Healing Rhythm - healing mind, body & spirit through drumming

Session 3: Awaken Your Voice - drumming and chanting

Session 4: Ignite Your Body - the power of syncopation, movement, and aliveness

Session 5: Meditation on Drums - drumming & visualization


happy drumming,

Christine

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Location

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A full week of 5 LIVE Calls - all recordings included

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