Autumn Women's Circle

In the lead up to a New Moon and Samhain, join Francesca Bati for a very special Women’s Circle with Cacao + Blue Lotus, as we move into the darkest time of nature’s year cycle.

ritual | movement | sisterhood | visioning

This is a sacred space for you to come, feel, let go, and express yourself truthfully, whilst being held in community and sisterhood by a group of like-spirited women.

We will be opening the circle with the aid of heart-opening Cacao, and closing the space with a gentle Blue Lotus tea to connect with our higher visions.

Expect:

- Meditation to bring you home to yourself
- Ceremonial Cacao to open the heart
- Rituals for clearing what’s not serving you
- Guided + intuitive movement
- Somatic practices for release + nervous system regulation
- Space for reflection + journalling
- Blue Lotus tea to connect deeper with intuition
- Guided visioning for the season ahead

Tap into the energy of this liminal and mystical time of year to connect with your inner wisdom for the winter ahead.

Come as you are.

Together let’s feel what needs to be felt, let go of what needs releasing, as we connect on a deeper level with ourselves and each other.

Why a women’s circle? When we express what's in our hearts, and listen deeply to other women, we see our individual emotional experiences mirrored. Through this we cultivate empathy, and a deep feeling of unity and solace in the feminine journey.

Ceremonial Cacao is a gently uplifting plant medicine that connects us with our hearts and gifts us deepened connection and presence. Packed with vitamins, minerals and antioxidants, Cacao encourages dopamine and endorphin release, hormones which soothe stress and depression.

Blue Lotus is a calming plant ally that soothes the nervous system, clears the mind, and connects us with our intuition. This gentle tea relieves stress, allows you to access higher plains of consciousness of bliss and profound connection.


This is for you if:
- You’d love to get back in touch with yourself, away from the noise of London life
- You yearn for more spiritual connection, and for tools to support your inner healing journey
- You’re looking for a space held with trust + care, to express yourself and your feelings
- You long for more meaningful ways to socialise!

Come away feeling:
- Grounded, centred and peaceful
- In touch with your heart, realigned with your inner truth
- Clear on your vision for the season ahead
- Nourished on a soul level

No experience with Sharing Circles, Ceremonial Cacao or Blue Lotus required, just an open heart and willingness to be, listen, and connect with others.

N.B Cacao is contraindicated with some antidepressants; if you are on a prescription, please get in touch before booking.

Any questions, please email: francescabatiyoga@gmail.com
An email will be sent out with more info and guidance before the event.
Spaces are very limited for the event to ensure an intimate container.