Autumn in the Forest - Forest Bathing Virginia Beach

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Location

Location

Lake Smith/Lake Lawson Natural Area

5381 Shell Road

Virginia Beach, VA 23455

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Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Relieve stress and anxiety through this research-based, nature practice in the crisp autumnal air and forest.

About this Event

The holiday season is soon upon us, and with it comes more stress, more pressure, and more anxiety. Forest bathing is proven to help combat all this through engaging with the natural world.

Join nature guide, Lenora, in the crisp, autumnal air and beautiful changing colors of the Lake Smith Natural Area to learn how to engage your senses and connect to the natural world to relieve your stress and anxiety.

Parking is free in parking lot or on the street. There are two parking lots, and we are meeting in the one where the restrooms are located (NOT the parking lot with the playground).

Restrooms and water fountain available on location

Participants may want to bring bug spray, water bottle and a blanket for sitting.

Date and Time

Location

Lake Smith/Lake Lawson Natural Area

5381 Shell Road

Virginia Beach, VA 23455

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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