Autumn Immunity: Cooking Class
Event Information
Description
Cold weather is approaching! For many, this time of year brings the annual flu or cold, along with days missed from work, and fun missed with friends.
Did you know you can actually boost your immunity, and avoid getting sick this fall and winter, with the foods you eat? We're not just talking strange concoctions of Chinese herbs, but real nourishing and delicious food that just so happens to boost your immunity!
Join us–Jenné Claiborne and Jovanka Ciares– for a fun and delicious workshop where we teach you how to eat for immunity using the best of Autumn's bounty. We promise, you will be empowered to recreate these simple and tasty recipes at home!
You'll also find out the other lifestyle practices that will support your immunity this fall and winter, and for years to come.