£65

AUTUMN DAY RETREAT - Recharge & De-Stress

Event Information

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Date and Time

Location

Location

The Little Edamame

93 Visage Apartments

Winchester Road

London

NW3 3NE

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Come and join us for a warming Autumn urban day retreat in the heart of the city to nourish your body, mind & soul. Reconnect with yourself, recharge your energy and take some time out to clear your mind and let the stresses of the daily grind go.

The day will include:

* welcome juices

* energising yoga - saluting the sun

* a wholesome plant-based lunch

* a local nature walk through the Autumnal colours

* mindfulness exercises and gentle breathwork

* guided meditation & a crystal sound bath

* herbal tea & sweet treats

* goody bags

Give yourself some TLC and time out before the seasons transition into Winter.

Limited spaces - book early to avoid disappointment - early bird discount

Yoga matts, drinking water and props provided.

Wear comfortable clothes to move and meditate in and walking shoes, hiking boots or wellies for the walk. If you want to get super snuggly for the meditation, bring a pashmina, warm jumper or blanket and warm socks.

We look forward to hosting and sharing this beautiful day with you,

Team Edamame & GreenBeans Co.

Additional information:

Location: this event will be held in a private residence. The entrance is on the corner of Adelaide & Winchester Road. Closest tube station is Swiss Cottage on the Jubilee Line, Chalk Farm on Northern line is 15 minute walk and Finchley Road nearby serves many bus routes. South Hampstead overground station is a 10 minute walk.

Please inform us of any injuries or food allergies / intolerances. All food will be vegetarian and dairy-free.

Share with friends

Date and Time

Location

The Little Edamame

93 Visage Apartments

Winchester Road

London

NW3 3NE

United Kingdom

View Map

Refund Policy

No Refunds

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