$35

Autumn Ayurveda & Yoga class at the Barn!

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W1087 Fox Rd, Columbus, WI 53925-9212, United States

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Our time together will begin with an introduction to Ayurveda, the sister science of yoga and a path to longevity. Then we will move and breathe through a yoga practice to support you transitioning from summer to autumn with grace.⠀⠀⠀⠀
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Autumn, like each of the seasons, arrives with its own distinct personality. Depending on your unique body-mind constitution, autumn may increase your internal sense of harmony or it may throw you off balance.⠀⠀⠀⠀
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Discover how each individual has their own unique body-mind constitution. Learn how to adjust your yoga practice, habits, routines, and dietary choices to ebb and flow with the seasons to keep you healthy and thriving.
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Date and Time

Location

W1087 Fox Rd, Columbus, WI 53925-9212, United States

View Map

Refund Policy

No Refunds

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