$30.83 – $58.83

Author Event | Cook Once, Eat All Week - A Talk and Demo with Cassy Joy Gar...

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Read It & Eat

2142 North Halsted Street

Chicago, IL 60614

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Refunds up to 7 days before event

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Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and nutrition consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it.

She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time.

Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort.

Join us on May 22nd as Cassy demos several recipes from her new book. Tastings will be provided, so get your tickets now!

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Take advantage of the early bird discount and purchase your tickets on or before May 17th to enjoy a 20% book discount. Tickets purchased after the 17th will be available at full price.

Restrictions: Ages 18 and Older

Refund/cancellation policy: A full refund will be provided for cancellations requests received from customers up to one week (seven days) before the event. No refund or store credit will be provided for cancellation requests received less than a week before the event.

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About The Author:

Cassy Joy Garcia is the creative force behind the popular food blog Fed + Fit. She is a nutrition consultant, the creator of The Fed+Fit Project: A 28-Day Food and Fitness Self Study, and the voice behind the weekly Fed+Fit Podcast.

At twenty-four years old, after years of fruitless dieting, Cassy found herself with extreme joint pain, fatigue, mental fog, and at her largest, most uncomfortable size. In an effort to learn more about why her health was declining, she took to nutrition research. After just one year of implementing her newfound wellness practices, she had lost ten dress sizes, lived pain-free, and experienced more energy than ever before. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011.

Since then, she has become a nutrition consultant and leads people through her Fed+Fit Project each month so that they, too, can achieve their health and wellness goals without ever dieting again. She also regularly shares valuable free information on her weekly podcast, blog, YouTube series, and social media outlets.

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Date and Time

Location

Read It & Eat

2142 North Halsted Street

Chicago, IL 60614

View Map

Refund Policy

Refunds up to 7 days before event

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