€16.34

August Sound Bath in Athlone

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Location

The Dancing Soul

Monksland

Athlone

Ireland

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Refund Policy

Refund Policy

No Refunds

Event description

Description

These sessions are the combination of deep sound relaxation with use of instruments such as gongs, singing bowls, chimes, etc. and meditation. If you simply need to quiet your thoughts, relax or if you want to start a regular meditation practice with the sound and see how this can improve your life.
You are in the right place. No previous experience needed. Sounds will help you to enter this beautiful and peaceful state without any effort.

We will be practising body, breath and sound awareness, learning how to be present with our experiences, developing the quiet mind, relaxed body and kindness in our hearts. Just by listening to the sounds your brain can easily move to the Theta state which can awaken more awareness, intuition, assist with changing old beliefs and patterns, let go of that what holds us back and creating balance and harmony in our life.

Where? The Dancing Soul, Monksfield, Athlone
What to bring? Yoga mat, blanket, pillow

Fee- €15 for the class paid in advance through PayPal website www.soundmagicireland.com or by card on Eventbrite. Sessions must be booked in advance.

For more details call Kasia 0851386529 For other events see our website.

Is it for you?

Looking for peace, a way to relax, a tool to manage your stress and calm your mind?

Do you love music, sound and vibrations and want to explore sound healing? Are you looking for an easy and gentle practice, break from the daily routine and busy life? Do you want to learn mindfulness in an easy and relaxed way? Sound bath makes us achieve a state of meditation spontaneously and helps to practice awareness.

Are you looking for a place to relax, rest your mind and body or simply have a restful sleep?

Do you suffer from stress, insomnia, anxiety, panic attacks, chronic pain and want to learn how to help to manage these with help of relaxation and mindfulness?

Do you want to connect with your inner- healer, creative self and your intuition? If you are at a point in your life when you need guidance and answers, you are your best source for it. Just need to be able to stop and listen to the messages from your higher-self.

Are you a complete beginner in a field of meditation and mindfulness?

Do you practice meditation or mindfulness already but need a support of the group and regular practice? We are here to help each other. Weekly commitment may help you to recharge your batteries and find the strength to continue your practice at home.

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Date and Time

Location

The Dancing Soul

Monksland

Athlone

Ireland

View Map

Refund Policy

No Refunds

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