August 2023 Women's & Teens 6 Hour Self-Defense Session

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August 2023 Women's & Teens 6 Hour Self-Defense Session

The Women' and Teens Self-Defense Program is a comprehensive approach to safety. Topics include verbal and physical skills with awareness.

By Fighting Spirit Personal Safety, LLC

When and where

Date and time

Wednesday, August 9 · 12 - 6pm EDT


Midwest Tae Kwon Do 584B W Ann Arbor Trail Plymouth, MI 48170

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

  • 6 hours
  • Mobile eTicket

The Womens and Teens Self-Defense Program is a comprehensive approach to safety training that includes awareness, risk reduction, posture and verbal skills as well as physical skills. It is meant to provide OPTIONS in the critical moments in which your personal space has been violated.  It also aims to prevent assault against females and build confidence in their ability to stay safe.  By cultivating the defensive mindset and the desire to fight for life, this program helps empower the female student from the inside out.

This dynamic program allows the student to learn skill sets with a hands-on approach. Skills are demonstrated and explained, practiced through repetition with and without padded targets and are reinforced with physical simulation practice. Simulation practice means students use skills they have learned against a padded attacker with full force. This helps them realize their physical power and also reinforces their need to verbalize initially and throughout the exercise. Students are not left alone in any of these exercises and are coached through each step which provides a supportive environment for all women including those that have survived assault.

This is a 1-day course, with 6 hours of both classroom instruction and practical work on the mat.  Class is scheduled from noon until 6:00 PM.

Please note that refunds ARE accepted until one week prior to the session.  There are NO REFUNDS for any reason less than one week out of the program.  Cancellations must be requested by 5:00pm one week prior to the session. Thank you for understanding our staffing and registration needs to run an effective program. 

Wellness forms and information on the class will come to your email via eventbrite prior to the start date. Please check your spam or trash folder as many times this email will go there. Please also let us know if you have any special needs ie: hearing assistance etc, so we can plan for your arrival.

By registering for this course you agree to the following:

  • You will not attend if you have a fever, cough, sore throat, lose of smell or taste, body aches.
  • You will not attend if you have been around a person positive for Covid-19 within 14 days.
  • You will leave valuables and jewelry at home and wear properly fitted shoes for the course.

About the organizer